We strive to improve the overall well-being of our homebound neighbors, and we know that diet is a significant part of that.
Read the key findings that guided us in creating menu goals.
Shown below are examples of meals created to fit into our healthier menu guidelines.
We strive to support our recipients and volunteers to help foster a healthier community all-around. When we learn of needs that are outside our scope of service, we try to align resources and partnerships to assist our neighbors in need. If you learn of an opportunity that would be good to share, let us know!
10 Tips to reduce salt in your diet. National Kidney Foundation
Live Well. Learn How. https://healthfinder.gov/
What's on Your Plate? Smart Food Choices for Healthy Aging
What does Healthy Eating Mean? Recommendations from NIA
Everyday Fitness Ideas National Institute on Aging
Eating Well Over 50 Helpguide.org